Can you remember when you first memorized the ABCs? Or how about the times tables, the Pledge of Allegiance, or the Lord’s Prayer? Over time, we’ve memorized songs, poems, and famous movie quotes. With occasional review, these memories stay with us for a lifetime.

Research shows that memorization benefits cognitive function in many ways—it improves focus, lays the foundation for higher-level thinking, enhances recall speed, boosts confidence, and even helps delay cognitive decline in older adults. The more you memorize, the better your brain becomes at recalling information across various contexts.

I often hear people claim their brains just aren’t wired for memorization. That’s when I ask if they can recite the ABCs or recall what 7 x 8 equals. Sure, memorization might take longer as we get older. According to Harvard Health, most people begin to notice memory changes in their 50s and 60s when processing speed slows down. But that doesn’t mean memorization is impossible—it just takes longer, and that’s okay. We have more time at seventy than we did at thirty!

Memorization isn’t just helpful in the physical world, but in the spiritual one as well. In Ephesians 6, we are urged to put on the armor of God so that we can stand firm against the devil. Verse 12 reminds us that our struggle isn’t against flesh and blood, but against the evil forces in the unseen world. And in verse 17, we are told to take up the sword of the Spirit, which is the Word of God. When Satan attacks, one of our best defenses is to use Scripture in response—just as Jesus did when tempted by Satan in the wilderness (Matthew 4:1-11).

How beneficial it is to have Scripture stored in our hearts so we can speak it immediately in times of need. As Max Lucado says, “Load your pistol with scriptures and keep your finger on the trigger.”

Until next time, keep your ammo ready. Keep on readin’, and I’ll keep on writin’.

As a young nurse, with only six months of experience under my belt, we moved to the small town of Cozad, Nebraska. I applied at the twenty-bed hospital, starting almost immediately on the night shift. I soon learned, as the only RN in the building, that things were going to be a lot different from the six floor hospital in Lincoln, Nebraska. As I remember, there wasn’t much of an orientation. It was more like an introduction. “DeLila, meet Velma and Marilyn. They have both worked here a long time and they will be your full-time aids. They should be able to answer most any question you have.” It’s true, they had a lot of experience but aids can’t start IV’s, insert catheters, place nasogastric tubes, or do OB checks – all things I wasn’t very experienced at. Back at Bryan Memorial there had been at least three RN’s to every floor on the night shift as well as a supervisor with a pager on her hip roaming the floors and helping out where needed.

This Cozad Hospital was a different world. Not only was I responsible for however many patients we had, but also for the Emergency Room, the ICU (which was one bed behind big glass windows next to the nurse’s station), and any OB patient that might come in and deliver. Some nights were slow; some were crazy wild.

Over the course of the year I became quite efficient in IV sticks, catheter insertions, NG placements, and yes…even OB checks. It didn’t happen all at once, but with each positive experience I grew less anxious and more sure of myself. I had come a long way from that first week when I was less than convinced I could do the job.

I’m not the only one that’s ever wrestled with doubt and insecurities. When God told Moses he was to lead the Israelites out of Egypt Moses replied, “But who am I to appear before Pharoah? How can you expect me to lead the Israelites out of Egypt?” (Exodus 3:11) Moses’s insecurities manifested in excuses why he couldn’t do what God was asking. (Believe me Moses…I can identify.) We know, with God’s persuasion, that Moses did end up leading the people out of Egypt. And what a job it was to lead two-million bickering and complaining people around in the desert for forty years. The thing that saved Moses, was that God had promised to be with him, and He was. And just like Moses, God was with me too. He is with everyone of us that places his faith in Him. Psalm 16:8 says it simply this way: I know the Lord is always with me. I will not be shaken, for he is right beside me. So many times, I would have been shaking had it not been that I believed God was with me. I envisioned Him sitting right next to me the night I started my first IV on a child – a seven year old girl with dark hair and brown eyes. I prayed fervently while gathering my supplies that she would remain calm and I would too. Just prior to making the stick I said, “Amy, you may want to turn your head away.” She was having nothing to do with that. She watched me intently, never flinching. I made the stick and blood started flowing back into the tubing, telling me I was in. Amy surprised me when she said, “That is so cool!”  Once I finished taping things in place, I gave her a hug and assured her I wished every adult patient was as calm as she was when getting an IV. Thankfully that first experience for both of us went well. But there were other times when I failed on the first or second attempts (sometimes even more) to get IV’s in, catheters inserted, and nasogastric tubes placed. Because I had no one to “save me”, I had no other recourse but to try a different approach.  Either way, my confidence increased.

Now retired, (after thousands of IV sticks, catheter insertions and nasograstic placements) I no longer worry about preforming nursing duties efficiently, but there’s other things to learn in this season of life. When I find myself in the midst of a new experience or an unfamiliar job, I do what I learned to do so many years ago…pray, acknowledge that God is right here with me, and appreciate that I’ll either perform well or learn a different approach.

Until next time…keep on readin’ and I’ll keep on writin’.

This week I read an article about the consequences of self-inflicted actions. It brought several thoughts to mind. One, being that I am thankful I am in the “well-seasoned” era of my life where I have learned that what we do today may greatly affect what our tomorrow looks like. We don’t always have to speak our minds or act on our emotions when it’s detrimental to others and ourselves. And then of course, the article stirred a memory of a situation years ago when I did just that. Without going into a lot of detail, just let me say that I let my tongue wag with unwholesome talk that tore down instead of building up. (Ephesians 4:9)  I would have been wise to have zipped it. Later, I found out from a mutual friend that the consequences could have been much worse than they were. The person I had spoken out against verbalized her intentions to take me to court. She had the money to do it and much more influence in the community than I did.  What a mess that could have been if our friend had not diffused the situation. Although she did not make good on her threat, I still wished I had done things differently.

There are many other examples of self-inflicted painful consequences that may not be as severe but still impact our daily lives. For example – have you ever stepped out on icy sidewalks with smooth soled shoes, only to fall? Maybe, you’ve had serious car repairs because you didn’t keep up on regular oil changes. Have you put so much on your credit card that it now seems you’ll never be out of debt? Maybe you failed to repaint the deck when you knew you should have, and now the boards are rotting. All examples of self-inflicted consequences that could have been avoided if things had been done differently.  

In my case, when I’ve done things I knew could have been avoided, I find it hard to ask for help. Afterall, did I not deserve it?  Shouldn’t I lie by myself in the bed I made?  Besides, who’s really going to want to help me when they know it’s my own stupidity, stubbornness, or outright procrastination that got me into this dilemma?

 There is one we can always go to. God invites us to come to Him, no matter what we’ve done or didn’t do. I Peter 5:7 encourages us to cast all our cares upon Him with no mention of conditions. And Isaiah 58:9 says – then you shall call, and the Lord will answer; you shall cry, and He will say, ‘Here I am.’ Again, without conditions. I am so thankful for a God who loves me unconditionally no matter what unthoughtful or stupid thing I’ve done.

Until next time – “keep on readin’ and I’ll keep on writin’.

Have you ever thought so strongly about something that you didn’t even consider the possibility there could be something or someone that could change your way of thinking?

I have to go back to my high school days to remember my first experience that taught me to “never say never.”

The guidance counselor was meeting with each student in my class privately to determine our interests and set us on a path of electives that would help us in our career choices at the end of our high school experience. “DeLila, what profession do you think you’d like to pursue when you graduate?” Mrs. Allen asked. I pondered that question for a while and then answered, “I have no idea what I want to be, but I know I DON’T want to be a nurse.”

I don’t know why I felt so strongly against this honorable profession, but I was adamant that nothing would change my mind about it.  Then….Grandpa Harley became ill and his condition continued to worsen almost daily. The doctors couldn’t determine the basis of why he was losing weight, becoming frail and weak, and feeling poorly. In 1970 they didn’t have the sophisticated means of diagnosing like we have today.

The inevitable crisis climaxed in my grandparent’s small living room there on Park Avenue in Norfolk Nebraska. Grandpa passed out as Grandma watched his eyes roll back in his head. “Harley, Harley” she yelled as she shook his shoulders. There was no response.  He was still breathing when the ambulance arrived, but by the time they reached the hospital it was evident Grandpa was losing blood from an unknown internal source. Weighing less than 90 pounds when they took him into surgery that day, it was a last-ditch emergent effort to help Grandpa. The surgeon told us straight out that he might not come back to us. I couldn’t imagine life without my loving Grandpa.

This story ends well, but Grandpa was extremely weak from the loss of blood and the surgery that repaired a large bleeding ulcer. He would need lots of care before he regained his independence. His stay in the hospital was long enough that we made the four hour trip several times to visit him. The nurses were amazing! They were the eagle eyes for the doctors – reporting whatever looked amiss and troubling. They were kind to the family, often including us in delightful conversations in an effort to know us better. My respect and admiration began to grow for these sweet and competent caregivers.

The day finally came when Grandpa was discharged. He needed more help than Grandma could give on her own. It was summer. Dad released me from the hayfield to move in with Grandpa and Grandma to help. During this time my heart continued to soften towards the idea of being a nurse. By the time I went back to school in the fall, I knew my electives needed to include more math and science courses. At the end of my senior year, I was accepted into the Bryan School of Nursing program. Forty-five years after graduating as a registered nurse, I retired.

This is all to remind us: We can make our plans, but the Lord determines our steps. (Proverbs 16:9) Said another way in the same chapter in verse 33 – We can throw the dice, but the Lord determines how they fall.

I don’t think I’ve said the word, “I’ll never” since that experience. Our plans sometimes get rerouted. But you know what? I rest in the thought that God has the best plan for me so it’s okay.  

Until next time – Keep on readin’ and I’ll keep on writin’.

I have a bright yellow index card taped at eye level to the door I go out of to get to my car. On this card I have written the words of Colossians 3:12 to remind me whom I belong; that I’m about to go out into the world and represent Jesus. Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. (NIV) As I slip into my jacket, I pray that He will help me to make Him look good to others. Their souls may depend on it.

Sometimes, as believers, we get this right and sometimes we don’t. I encountered two incidents this week with two Christians who handled their situations with totally different responses, resulting in two different outcomes. The first incident occurred at the lumberyard. I chit-chatted with the customer in front of me; an acquaintance I had met once before at a benefit dinner for a non-profit organization. I knew from the conversation at the table that night that this man was a believer and active in his church. As he stepped up to the counter, he pulled the note from his shirt pocket where he had scribbled the dimensions of the board he needed. The clerk handed the note off to another employee who disappeared through a back door. In 5-10 minutes the employee returned carrying a board that the customer instantly recognized as being the wrong size – not even close. To be very honest, I was embarrassed and quite surprised by the way my fellow brother responded. He barraged the employee with insults as the younger man tried to explain his mistake of misreading the (scribbled) dimensions on the note. The clerk immediately promised the man a new board and this seemed to finally satisfy the agitated customer. I found myself being thankful my Christian brother was not wearing a T-shirt proclaiming his Christian beliefs. Had that been the case, I’m afraid his attempt at witnessing by wearing words on his chest would have been futile and even harmful.

On my second encounter, I was enjoying coffee with a friend at a local coffee shop. A couple I knew from church sat at the next table. We exchanged pleasantries as my friend and I sat down. Our coffee orders were delivered quickly but I noticed the couple beside us had not yet received theirs. I commented to them that they must have ordered an early lunch, but they said, “No, just coffees.” Several minutes later the husband had the chance to catch the waitress as she scurried by. With a calm demeanor and a smile he inquired, “We are wondering if something has happened to our order, we’ve waited twenty minutes and I see several others that came in after us have gotten their orders.” The waitress promised to go check on it immediately. Soon she was back to give them the unfortunate news. “I am so sorry, Sir… your order was given to another table. They are fixing yours now.” She again apologized.

The man grinned and replied, “Hope they like pumpkin spice.” The waitress relaxed. “We aren’t in any hurry, just don’t want to stay for lunch,” the man added with a kind smirk. “Thank-you so much,” the young woman said with genuine appreciation. I couldn’t help but think this man would have worn that t-shirt well.

The take home for me this week: don’t take that yellow index card down any time soon. I never know when I’ll face a trying situation in public. I am watched…not only by others, but Jesus sees it too. If I want to make Him proud, I need to be diligent with the reminders that He gives me. Just this morning in the devotional “Our Daily Bread” is a short prayer that sums up my thoughts. Life-giving God, thank You for Your Spirit. Please produce within me fruit for others to enjoy.

Until next time – keep on readin’ and I’ll keep on writin’.